Woman Grateful Mom Nagged Her Into Losing Weight

GTY mother daughter jef 140311 16x9 608 Woman Grateful Mom Nagged Her Into Losing Weight

Would you ever forgive her? Charlotte Alter, a journalist with Time magazine, said that when she was a 12-year-old middle schooler, her mother told her she could stand to lose three to four pounds. RELATED: Mom Puts 7-year-old on a Diet At first, Alter said she had a meltdown, but then curbed her dessert intake and started a jogging program. She is now grateful for her mothers honesty, she said. In the recent essay she wrote for Time.com, Alter said of that long-ago discussion, Pick your jaw up from the floor and put away your pitchfork, because this nugget of real talk was one of the best things my mother ever did. Alter, who lives in Montclair, N.J., said the conversation was the first of many candid exchanges she had with her mother about her weight. She believes her mothers willingness to face the problem of weight gain head on makes a lot more sense than a Zen-like acceptance of my body. Eventually, it becomes too exhausting to maintain total acceptance of the way we look, and the self-love gets drowned in a wave of self-doubt fueled by everything from the media to the kids http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 at school, she wrote in her Time piece.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/health/2014/03/11/woman-grateful-mom-nagged-her-into-losing-weight/

How to Lose Weight with Running

“Based on our findings, as physicians, we should convey to our patients the importance of maintaining good health and an appropriate weight, and we should help them in any way we can to achieve this goal,” Dr. Westrich said. Related Articles I agree to the terms and conditions Your comments are automatically posted once they are submitted. All comments are however constantly reviewed for spam and irrelevant material (such as product or personal advertisements, email addresses, telephone numbers and website address). Such insertions do not conform to our policy and ‘Terms of Use’ and are either deleted or edited and republished.
For the original version including any supplementary images or video, visit http://www.medindia.net/news/overweight-patients-have-the-best-intentions-to-lose-weight-after-joint-replacement-133319-1.htm

Overweight Patients Have the Best Intentions to Lose Weight After Joint miracle garcinia cambogia Replacement

The amount of calories burned varies from one individual to the next. Calories burned while running is mainly determined by body weight, says Emily Brown, a former professional runner, registered dietician and nutritionist for RunnersConnect.net. On average, you burn 0.63 times your body weight (in pounds) per mile. While this formula will give you a ballpark figure, the calorie burn can be increased or decreased depending on your intensity level. As you become a more consistent runner, you may need to tweak your training to continue reaping the same weight-loss benefits.
For the original version including any supplementary images or video, visit http://news.health.com/2014/03/14/how-to-lose-weight-with-running/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s